United Nations Office for Project Services (UNOPS)

Is it easy to get an internship at the United Nations?

Getting an internship at the United Nations (UN) can be competitive, and the selection process is rigorous. However, with preparation and persistence, it is possible to secure an internship at the UN.

Some tips for increasing your chances of getting a UN internship include:

  1. Start early: Many UN internship programs have application deadlines that are several months in advance, so it is important to start researching and preparing well in advance.
  2. Meet the eligibility criteria: Make sure you meet the eligibility criteria for the internship program you are applying to, including academic qualifications, language skills, and other requirements.
  3. Tailor your application: Customize your application materials, including your cover letter and resume, to the specific internship program and UN agency you are applying to. Highlight your relevant skills and experience, and demonstrate your passion for the UN’s mission and values.
  4. Network: Attend UN events, conferences, and seminars to network with UN staff and learn more about the organization. Consider reaching out to UN staff members for informational interviews or mentorship opportunities.
  5. Be persistent: Getting a UN internship can be a competitive process, so it is important to be persistent and follow up on your application. Consider applying to multiple internship programs and continue to develop your skills and experience while you wait to hear back.

Overall, getting a UN internship may require time and effort, but it can be a valuable opportunity to gain experience, develop your skills, and contribute to the UN’s mission.